Many of us have read about the benefits of drinking warm lemon water. If you drink it first thing in the morning and wait 15-30 minutes to have breakfast (you are eating breakfast, aren’t you?!), you will enjoy benefits such as; a boosted immune system, improved digestion, a balanced pH and more. I like to add fresh ginger, and in another blog I will share my favorite after-dinner drink recipe – an Italian digestive with lemon, ginger, mint and more, plus a gift idea!
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